Therapeutic Physical Culture | Iliariia



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Therapeutic Physical Culture

Therapeutic physical culture (LFK) – this method consists in the application of physical exercises. The term of treatment of exercise therapy denotes various concepts, these are breathing exercises, and training for walking after injuries, and joint development, and strengthening the strength of individual muscles.

The term of treatment of physical culture is applied in various aspects. Before the appointment of exercise therapy, the use of physical exercises is determined, the means and forms of solving these problems are selected. To do everything right, it is necessary to take into account the phase of the development of the disease, the reaction to it of the organism, the state of all organs and systems of the body.

Therefore, when prescribing a therapeutic physical culture, it is necessary to determine the direction of its use, in order to restore the impaired functions to support health.

The main purpose of LFK application is the integrity of the body. The effectiveness of therapeutic physical culture is possible only with the active attitude of the patient to employment. In physical exercise of moderate or high intensity. A characteristic feature is the dosage of the intensity of the loads, the exercises should not tire the patient, but cause a feeling of cheerfulness, a surge of strength, and a better mood.

While training dosing, it is used during the period of rehabilitation treatment, when it is necessary to normalize all the functions of the patient’s body, increase its efficiency, and achieve a high degree of compensation.

There are many forms of therapeutic physical training: morning gymnastics, hygienic gymnastics, health gymnastics, gymnastics classes, self-study. Therapeutic exercises should be strictly individual.

In his books, Hippocrates described in detail the use of therapeutic gymnastics.